Learn to Breathe - Mindfulness and Stress Reduction Group for 9th & 10th Grade Students

Would your student benefit from learning skills to reduce stress and anxiety? 9th and 10th grade students are invited to a six week Learn to Breathe group being offered after school from 3:00-4:00 on the following Wednesdays:

  • October 23
  • October 30
  • November 6
  • November 13
  • November 20
  • December 4 

Meetings will be held in the Calm Cafe in the Gold Cafeteria. Snacks will be provided, and students can take the late bus home! Please register at https://forms.gle/Zy2ttkenaRnpc94H7. Registration ends on October 21!